Best Side Dish Recipe For Idli, Dosa, Uttapam and Roti
Chutney made out of peanut / groundnut is healthy and appetizing with multiple health benefits. This recipe is highly palatable; hence you can consume this chutney with almost all appetizers and different main courses.
Benefits of peanuts:
Peanuts are a good source of healthy fats
They contain good amounts of vegetable protein
They are filled with antioxidants
They are known to reduce high blood pressure
They have a very low glycemic index
They reduce the risk of heart problems
Helps in weight loss
Preparation Time: 5 Minutes
Cooking Time: 10 Minutes
Total Time: 15 Minutes
Cuisine Type: South Indian
Serving: 4
Course Type: Gravies
Ingredients:
Vegetables:
Groundnut / Peanut – 1 Cup
Garlic – 4-5 Cloves
Onion – 1 medium sized, chopped
Red Chillies – As required
Curry Leaves – As required
Others:
Salt (White or Himalayan Pink) – To taste
Oil – For seasoning
Water – As required
Mustard Seeds – 1 Tsp
Method of Preparation: Groundnut / Peanut Chutney
Step 1
Dry roast 1 cup of groundnuts / peanuts on medium flame until it turns golden brown.
Step 2
Allow it to cool down and remove the skin if needed.
Step 3
Transfer the groundnuts / peanuts to the blender.
Step 4
Add 4-5 Cloves of Garlic, 1 medium sized Onion (chopped), finely chopped Red Chillies, salt and water as required.
Step 5
Blend to a coarse or smooth paste as per your preference.
Step 6
Transfer it to a bowl.
Step 7
Take a pan for tempering and 2 Tsp of oil, mustard seeds, curry leaves and allow it to splutter.
Step 8
Pour the tempering over the groundnuts / peanuts chutney.
Cooking Time: 10 Minutes
Total Time: 15 Minutes
Cuisine Type: South Indian
Serving: 4
Course Type: Gravies
Ingredients:
Vegetables:
Groundnut / Peanut – 1 Cup
Garlic – 4-5 Cloves
Onion – 1 medium sized, chopped
Red Chillies – As required
Curry Leaves – As required
Others:
Salt (White or Himalayan Pink) – To taste
Oil – For seasoning
Water – As required
Mustard Seeds – 1 Tsp
Method of Preparation: Groundnut / Peanut Chutney
Step 1
Dry roast 1 cup of groundnuts / peanuts on medium flame until it turns golden brown.
Step 2
Allow it to cool down and remove the skin if needed.
Step 3
Transfer the groundnuts / peanuts to the blender.
Step 4
Add 4-5 Cloves of Garlic, 1 medium sized Onion (chopped), finely chopped Red Chillies, salt and water as required.
Step 5
Blend to a coarse or smooth paste as per your preference.
Step 6
Transfer it to a bowl.
Step 7
Take a pan for tempering and 2 Tsp of oil, mustard seeds, curry leaves and allow it to splutter.
Step 8
Pour the tempering over the groundnuts / peanuts chutney.
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